.app-nav{position:fixed;top:0;left:0;right:0;z-index:100;padding:1.2rem 2rem;display:flex;justify-content:space-between;align-items:center;background:#faf8f3d9;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-bottom:1px solid rgba(74,93,82,.08)}.app-nav .logo{font-family:var(--font-serif);font-style:italic;font-weight:500;font-size:1.3rem;color:var(--sage-deep);letter-spacing:-.01em}.app-nav-links{display:flex;gap:1.8rem;align-items:center}.app-nav-links a{color:var(--ink-soft);font-size:.8rem;font-weight:400;letter-spacing:.08em;text-transform:uppercase;transition:color .3s ease;position:relative}.app-nav-links a:hover,.app-nav-links a.active{color:var(--sage-deep)}.app-nav-links a.active:after{content:"";position:absolute;left:0;right:0;bottom:-6px;height:1px;background:var(--gold)}.app-nav-links .nav-cta{padding:.55rem 1.1rem;font-size:.72rem;border:1px solid var(--sage-deep);border-radius:2px;color:var(--sage-deep)}.app-nav-links .nav-cta:after{display:none}.app-nav-links .nav-cta:hover{background:var(--sage-deep);color:var(--white-warm)}@media (max-width: 600px){.app-nav{padding:1rem 1.2rem}.app-nav-links{gap:1rem}.app-nav-links a{font-size:.72rem;letter-spacing:.05em}}hero{min-height:100vh;padding:7rem 2rem 5rem;display:flex;align-items:center;position:relative;background:linear-gradient(180deg,var(--white-warm) 0%,var(--cream) 100%);overflow:hidden}.hero:before{content:"";position:absolute;top:0;right:0;width:60%;height:100%;background:radial-gradient(ellipse at top right,rgba(184,153,104,.08) 0%,transparent 60%);pointer-events:none}.hero:after{content:"";position:absolute;bottom:0;left:0;width:50%;height:100%;background:radial-gradient(ellipse at bottom left,rgba(74,93,82,.06) 0%,transparent 50%);pointer-events:none}.hero-inner{max-width:920px;margin:0 auto;position:relative;z-index:1}.eyebrow{font-size:.72rem;letter-spacing:.18em;text-transform:uppercase;color:var(--gold);margin-bottom:2rem;font-weight:500}.hero-title{font-size:clamp(2.4rem,6vw,4.4rem);color:var(--sage-deep);margin-bottom:1.6rem;max-width:18ch}.hero-title em{font-style:italic;color:var(--sage)}.hero-lede{font-size:clamp(1rem,1.6vw,1.2rem);color:var(--ink-soft);max-width:56ch;margin-bottom:2.4rem}.hero-actions{display:flex;gap:.9rem;flex-wrap:wrap}.landing-footer{background:var(--sage-deep);color:var(--cream);padding:2rem;text-align:center;font-size:.78rem}.dash{width:100%!important;border-collapse:collapse!important;background:#c8e0a8!important;font-family:Arial,sans-serif!important;font-size:12px!important;border:1px solid #6b8c4a!important;margin-bottom:12px!important;table-layout:auto!important}.dash td{border:1px solid #6b8c4a!important;padding:4px 8px!important;background:#c8e0a8!important;color:#000!important;vertical-align:middle!important}.dash-head td{background:#6b8c4a!important;color:#fff!important;font-weight:700!important;text-align:center!important;letter-spacing:.5px!important;padding:8px!important}.dash-head .dash-h1{text-align:left!important}.dash-name{font-weight:700!important}.dash-actual{text-align:center!important;font-weight:700!important;font-variant-numeric:tabular-nums!important}.dash-actual.red{color:#c0392b!important}.dash-goal{text-align:center!important;font-variant-numeric:tabular-nums!important}.dash-msg{text-align:center!important;font-weight:700!important;letter-spacing:.5px!important}.dash-water-lbl{text-align:right!important;font-weight:700!important}.dash-pct{text-align:center!important;font-weight:700!important;letter-spacing:1px!important}.dash-water-val{text-align:center!important;font-weight:700!important}.dash-kcal{text-align:center!important;color:#c0392b!important;font-weight:700!important}.daily-view{padding:80px 16px 16px;font-family:Arial,sans-serif;max-width:60%;margin:0 auto}.dv-header{margin-bottom:12px}.date-input{font-family:inherit;font-size:13px;padding:4px 8px;border:1px solid #999;border-radius:3px}.meal-tabs{display:flex;gap:0;margin-top:16px;margin-bottom:0;border-bottom:1px solid #6b8c4a}.meal-tab{background:#e8e8e8;border:1px solid #999;border-bottom:none;padding:6px 16px;font-family:inherit;font-size:13px;cursor:pointer;border-radius:3px 3px 0 0;margin-right:2px}.meal-tab.active{background:#c8e0a8;border-color:#6b8c4a;font-weight:700}.meal-tab-count{margin-left:6px;background:#6b8c4a;color:#fff;font-size:10px;padding:1px 5px;border-radius:8px}.meal-section{margin:0}.poc-meal-table{width:100%;border-collapse:collapse;background:#c8e0a8;font-family:Arial,sans-serif;font-size:12px;border:1px solid #6b8c4a;table-layout:fixed}.poc-meal-table th,.poc-meal-table td{border:1px solid #6b8c4a;color:#000;background:#c8e0a8;vertical-align:middle;padding:0;overflow:hidden}.poc-meal-table .meal-banner th{font-weight:700;font-size:13px;letter-spacing:1px;text-align:center;padding:6px}.poc-meal-table thead tr:nth-child(2) th{font-weight:700;font-size:11px;text-align:center;letter-spacing:.5px;padding:6px}.poc-meal-table .course-cell{font-weight:700;background:#d8e8c0;white-space:nowrap;width:100px;text-align:left;padding:4px 8px}.poc-meal-table .picker-cell{position:relative}.poc-meal-table .gap-col{width:24px;background:#c8e0a8;padding:0;border-top:1px solid #6b8c4a;border-bottom:1px solid #6b8c4a;border-left:2px solid #6b8c4a;border-right:2px solid #6b8c4a}.poc-meal-table input{display:block;width:100%;height:100%;border:none;background:#fff;font-family:inherit;font-size:12px;padding:4px 8px;outline:none;margin:0;box-sizing:border-box;border-radius:0}.poc-meal-table input:focus{background:#fff}.poc-meal-table .num{text-align:right;font-variant-numeric:tabular-nums;padding:4px 8px}.poc-meal-table .row-filled td{background:#b8d098}.poc-meal-table .filled-cell{padding:4px 8px;cursor:pointer}.row-suggestions{position:absolute;top:100%;left:0;right:0;background:#fff;border:1px solid #6b8c4a;list-style:none;margin:0;padding:0;z-index:100;max-height:200px;overflow-y:auto}.row-suggestions li{padding:4px 8px;cursor:pointer;font-size:12px}.row-suggestions li:hover{background:#d4e8c4}:root{--sage: #4A5D52;--sage-deep: #2F3E37;--sage-light: #8FA396;--cream: #F5F1E8;--cream-warm: #EDE6D3;--ink: #1A1F1C;--ink-soft: #3D423E;--gold: #B89968;--gold-light: #D4B88A;--white-warm: #FAF8F3;--status-red: #C04A3F;--font-serif: "Fraunces", Georgia, serif;--font-sans: "Inter", -apple-system, system-ui, sans-serif}*{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{font-family:var(--font-sans);font-weight:300;color:var(--ink);background:var(--white-warm);line-height:1.6;-webkit-font-smoothing:antialiased}h1,h2,h3,h4{font-family:var(--font-serif);font-weight:400;line-height:1.1;letter-spacing:-.02em}a{color:inherit;text-decoration:none}button{font-family:inherit;cursor:pointer}.btn{display:inline-flex;align-items:center;gap:.6rem;padding:.95rem 1.8rem;font-size:.85rem;font-weight:500;letter-spacing:.08em;text-transform:uppercase;border:1px solid var(--sage-deep);border-radius:2px;background:var(--sage-deep);color:var(--white-warm);transition:all .3s ease}.btn:hover{background:var(--sage);border-color:var(--sage)}.btn-secondary{background:transparent;color:var(--sage-deep)}.btn-secondary:hover{background:var(--sage-deep);color:var(--white-warm)}.tm{font-size:.5em;color:var(--gold);font-weight:600;vertical-align:super;margin-left:2px;font-style:normal}